Dallas Weekends

Hi, Friends!

Hope you’ve had a great week! Happy FRIDAY! I’m writing from the cutest coffee shop that I’ve ever visited, Murray Street Coffee in Dallas.

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This place feels very neighborhoody with a bohemian/Scandanavian flair, but I was greeted by a barista who affectionately called me “darlin'”. Still in Texas. If you’re in the mood for some warm coffee on a nice day and happen to find yourself near Deep Ellum in Dallas, come pay this place a visit.

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^this was TASTY, but I could only handle so much salmon and onion before feeling like I was suffocating from my own horrid breath. g-l-a-m-o-r-ou-s

This morning I had a check-up at the gastroenterologist in Dallas to review my blood work from the last few weeks. Things are looking great! I’m mildly severely anemic from this last flare up and will require iron infusions, and I couldn’t be more grateful to still be progressing. I know that healing isn’t linear (my gawd has that lesson been hard to learn over the years), but I’m thankful to have been able to keep doing the things I want to do: sleep, yoga, running, cooking, maintaining what little of a social life I do have. The life stuff has helped me heal.

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Last weekend we drove to Dallas (seems to be a theme lately) for my sister’s 25th and celebrated her the best way we know how: with the dogs!

We went to E Bar for fajitas, margs, and queso (all of Lindsay’s favorites), and I instantly remembered why I love this place: They give EACH person at the table their OWN bowl of salsa. I eat salsa so furiously and with such intensity that I almost need to ask for my own salsa anyway. E Bar gets me.

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Saturday we woke up and brunched (another Lindsay fave). We went to a highly rated bungalow called Johnson’s in Oak Cliff, but the wait was out the wazoo, and Victor Hugo’s was literally right next door with an open patio on a perfectly sunny day.
We made the right choice.

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The brunch prices were reasonable; the food was delicious. I ordered a Mexican scramble thing with lots of spice and veggies under sunny-side-up eggs and ughhh so gooooooood. HIGHLY recommend Victor Hugo’s for their patio brunch on a sunny day; not sure why Dallas keeps re-visiting the crowded next door patio and leaving this place completely empty…but it really worked out in our favor!

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Afterward we headed to Community Brewery for a tour and quality time spent at picnic tables with friends and pups. The beer here was so great! We hated it so much that will be back tomorrow morning for yoga.

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^ I tried this red lentil pasta from Trader Joe’s this week, and it was great! I recommend! Lentils are an excellent source of protein and magnesium, and I’ve been trying to get more magnesium in my diet to help with muscle function and recovery since I have been moving more. I paired this with sautéed garlic, onion, mushrooms, and chicken, simmered with some red peppah and organic marinara, although the protein content in these bad boys is sufficient enough to not necessitate any animal protein with it. Easiest meal evahhhh.

I gotta keep this post short and sweet so I don’t get spanked by an upcoming biochemistry exam. Prayers and good juju are greatly appreciated. Don’t ask me how many times I’ve had to memorize the effing citric acid cycle- it’s a rough topic these days.

Hope you have a lovely, restful weekend, friends! Enjoy!

-Stacey 🙂

 

 

 

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A Weekend in San Francisco

This past weekend Sydney, a close friend from back in the high school days, and I traveled to San Francisco to celebrate a wedding. We had zero plans after our plane landed, so we decided to take a drive across Golden Gate to Sausalito!

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I actually thought Sausalito was a sleepy little harbor town in a quiet dreamland, but after breakfast the town started to come alive. We really loved walking around and exploring this place!

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We found a coffee and breakfast nook called Cibo that I HIGHLY recommend if you’re ever in the Bay Area. I had a smoked salmon panini with black coffee that tasted nutty and strong, and the prices weren’t outrageous. I’d give them 5 stars!

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Then we walked along the harbor, hitched a Lyft, and journeyed to Muir Woods, down and around switchbacks that our driver navigated at brisk, daring speeds growing faster as the curves got steeper, and Sydney and I both ended up carsick…

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…But seeing this forest was well worth it!

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These trees were sacred. I mean it. I felt so incredibly enchanted and peaceful walking through their cool shade, looking up high into the sky to see their leaves while tripping over their strong, gigantic root systems in my tiny shoes, laughing at myself. I thanked God for this magical experience.

Just as I was thinking, “I am so small and insignificant” I ran into my roommate from Houston, Christy (and the world suddenly felt even smaller)!!! I had NO IDEA that we were going to be in San Francisco the same weekend, and we had ZERO cell reception in Muir Woods, so we honestly couldn’t have planned our reunion any better than fate.

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Remember when I said we had zero cell phone reception? That also means no Lyft or Uber…so after Muir Woods we called a (very expensive) taxi cab driver from the Muir Woods Visitor Center to take us back into Sausalito…where we ended up carsick (again).

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But nothing a glass two glasses of California Pino Noir couldn’t fix.

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Then we ferried back across The Bay for an affordable $12 and met Christy for dinner…

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…after coffee and bookstores, of course.

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They didn’t have Rupi Kaur’s new book that I was looking for, “The Sun and Her Flowers” *womp*

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The next morning we slept in and enjoyed the sun beaming in through our AirBnB before taking a walk under the warm sun in the cool, windy air to breakfast.

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We walked through a nice, beautiful neighborhood with large, manicured yards, which seems to be rare in SF. Sydney said these trees “looked like giant broccoli”- ha!

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We went to Cafe Antigua in Japantown where I was pumped to drink this almond chai, and it was delightful. But I made the mistake of ordering a breakfast taco (sorry guys, the Texan in me strikes again), which I’m pretty sure made me violently symptomatic…or maybe it was the chai. Who knows!
The rest of the day was spent napping/recovering while Sydney bossed an economics exam.

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Followed by ice cream from Cream

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And then the wedding! So beautiful. This was my first time at a Muslim Palestinian wedding, and if I’m being honest- I have never felt more alive at a wedding reception before in my life! From hours of dancing to live drums and tambourines to the food-I loved every soul I met- the families were so hospitable and accommodating “be sure to dance all night long!” and celebrating Waleed and Amany until late at night was a real treat.

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I got a pic with the King! Groom Waleed and I met while we were both working at a hospital in Houston. He was counting down the days until he and his roommate got to move back home to San Francisco, but in the meantime he adopted me as his little sister, and I am so thankful. I couldn’t be happier for he and his Bride- she is a true beauty inside and out. So much happiness!

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The next morning we said “Goodbye!” to our sweet, little bnb and headed back to the airport.

I missed Zack (and Jaxon) A TON, so it was great to return home.

Until next time, California 🙂


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A Weekend in LaLa Land

A Weekend in LaLa Land

Hey Ya’ll!

Hope your week is off to a great start! Thought I’d update you on some real life events:

We went jet-setting for a weekend…

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…to the City of Angels!

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We hiked to the Griffith Observatory after a quick breakfast at Roosevelt Cafe where they served copious amounts of avocado slices with my spinach and mushroom omelette, and not skimping on the extra avocado is my love language.

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Here I am modeling in unnatural poses at iconic tourist locations in an attempt to make Zack as uncomfortable as possible in public.

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The switchbacks on the trail were NO JOKE, and we got a decent little workout in during our short hike. California is beautiful.

What possessed us to go to L.A. just for the weekend?

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Football.

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at the Texas Exes tailgate at Exposition Park

The last time our Longhorns competed against the USC Trojans, we were the underdogs for the 2005 Nation Championship at the Rose Bowl. We were the underdogs for this game too, but we lost…

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…but it was by one field goal in double-overtime. In case you don’t keep up with football, all you need to know is that my Longhorns have been sucking it uppppp for far too long, so I was quite pleased that we kept up with a top 5 ranked team. Hit me right in the feels.

That night we went for a live show at The Comedy Store on Sunset Blvd (where Robin Williams, Dave Chappelle, Steve Martin, and more got their starts!). Entry was free with minimum purchase of two drinks, so I ordered two hot and fresh out ‘the kitchen chocolate chip cookies and a water, naturally, because I’m seven years old. HILARIOUS. Crude and witty, my favorite combinations. I want to return to at least a dozen more shows.

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Then back to our quaint little bnb before a late brunch and a plane home the next day.

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Once we returned home reality set in and I had to continue fighting with my doctor’s office and the infusion center to get me scheduled for an infusion.

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Sometimes managing a chronic disease feels like a part-time job…Jaxon agrees.

After returning from L.A. I was about a week past-due for my infusion. I had been sending emails and making calls the week leading up to our trip whenever time at work allowed, but I had no luck getting anyone motivated to send a doctor’s order to my infusion center.

Basically my infusion center discontinued my drug, Remicade. “We no longer carry that drug because it is too expensive.” But no one bothered to let me know BEFORE my infusion, so I had to find out once I actually arrived to get infused and there was no order written for the new drug.

So after enough back and forth communication to make me lose my mind, I showed up to my doctor’s office with an order. “I’m not leaving this office until he signs this order.” All he needed to do was fill it out. DONE!

…But he didn’t fill it out correctly. To make a long story short it took nearly two weeks after my scheduled infusion time to get everything sorted, but finally I GOT INFUSED!

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I have fought for over five years to reach remission. I’m finally here, and I’ll be damned if I begin having symptoms again because of a flawed healthcare system and people who won’t do their jobs. Being your own health advocate requires that you raise hell from time to time as if your life depends on it…because it does, friends. It really does.

But I must give a shoutout to my infusion nurse. She was a heaven-sent angel.

The rest of this weekend was spent napping (because infusions = the best naps evahhh), getting pizza (because infusion days always call for pizza)…

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…and (sour) beer…

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… and more football at quaint neighborhood bars

(if you’ve never visited OKC, you should. It’s tremendously underrated).

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Hope everyone has a great week. Hang in there and keep fighting, all my fellow IBD and/or chronic disease warriors! You life is worth it.

🙂

Stacey

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Quick Guide to Austin Favorites + Weekend Recap

Have you ever been to Austin, TX?

Austin is one of my favorite cities, not just because it’s where I did my undergrad (hook ’em!). I love how it’s completely Texas but also energized with expressive people, entrepreneurs, and creative-thinkers from all over. If I’m being completely transparent though, I’m a little worried with how crowded it’s getting, but it’s still one of my favorite spots to grab a taco and explore outdoors all.day.long. No place like Austin.

Zack and I spent a few weekends ago playing and visiting friends down in Austin

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Clearly, he was thrilled^ 🙂

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And I got to see my sister!

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And most of my bridesmaids (minus three!) 🙂 Picked them for obvious reasons…

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We stayed at the brand new Archer Hotel near the Domain, an up and coming area of shops, restaurants, and Rock Rose (all new bars and clubs). I can’t say enough good words about Archer Hotel.

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We had complimentary “sweet dream” wishes delivered daily to our room, and there was a fancy espresso maker that Zack enjoyed. This hotel was truly mindful of their guests!

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Also- heteronormative SLIPPERS! Honestly though, I loved these. ^ 🙂

The shower was big enough to fit some friends with space for a dance party, but I only photographed the entrance…

I also wanted to take this chandelier home.

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And the pool area…

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…we took note of the giant TV at the pool area. We’ll be back for football season. 😉

Homemade brunch in the hotel restaurant was reasonably priced, and the salsa was great. Win/Wins in my book!

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In honor of our fun weekend in Austin, I’m making a list of favorites! If you’re in Austin, try these and let me know what cha think 🙂

Favorite sno-cone:
SNO-BEACH. Bring cash. They give complimentary ice to your fur ballers, and that kind of love goes a long way. They’re delicious to boot- I never knew I could love a sno-cone so much!
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Breakfast Taco:
Juan in a Million, specifically the Don Juan. Do it. Thank me later. If you’re lucky, you’ll get to shake the owner’s hand…he’s actually won awards for “best handshake”. 🙂

Tacos:
Torchy’s Tacos (the OG is from Austin!). Texans know there’s a difference between breakfast tacos and just plain ‘ole tacos. You’ll see, too.

Breakfast:
Biscuits and Groovy. This is a food truck! I always forget to mention that. Plan to nap afterward; you’re gonna need one. If you’re in the mood for lighter fare, I suggest Bouldin Creek Cafe. The kick-ass granola and fruit is my favorite. They’re pet friendly with lots of vegan options!

Soul food:
HOOVERS. Casual, relaxed soul food at a good price. Get the Beet-A-Rita and DO order some cobbler. If you’re lucky, Anthony will be your server. I’m sure he has NO IDEA who I am, but the best service I’ve ever received at a restaurant was from him. I haven’t seen Anthony in at least three years, and I remember his name. BECAUSE HE WAS THAT GOOD.

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Thanks, Austin Eater, for the photo via google images

Margarita:
Matt’s Famous El Rancho– specifically, the skinny ‘rita

Pizza:
Homeslice Pizza on South Congress. WORTH THE WAIT!

Burger:
Hopdoddy, the OG on South Congress. My favorite is the Greek (probs because I don’t eat beef). My mouth is watering.

Nighttime bar:
The Handlebar. I’m not sure what it is about this place, but it’s SO.MUCH.FUN.

Texas BBQ:
Franklin’s (it’s an experience you’ll never forget) or The Saltlick, but we had our rehearsal dinner at The County Line. Honestly, you can’t go wrong with any of these.

Running routes: (duh)
Austin is a very active city and a runner-friendly place! Lady Bird Lake Hike-and Bike Trail is my favorite, but go early in the morning before the city awakes. This is when it’s the most peaceful and it really feels like it’s yours. Cool down by kayaking on the lake after.

Hill routes:
HILL TRAINING LIKE A MOTHER on the hill at the intersection of Lamar and MLK but be aware of traffic. You’ll know this hill when you see it.

Best outdoor atmosphere:
Spiderhouse, they also have coffee AND alcohol AND food, so whatever you’re in the mood for.

Parks:
Pease park is nice and shady and Zilker is iconic for the pups. Can’t go wrong with either!

Coffee:
Epoch. Or Bennu for their chai teas, aka my kryptonite.

Hiking:
Loop 360 Bridge is iconic and picturesque, but I love taking dogs to Bull Creek.

Cheap, quick food that won’t kill you if you have digestive diseases:
P. Terry’s. I always get the #5 veggie burger, and it makes me so happy.

Hope you found these suggestions helpful 🙂

Weekend Recap: Pizza Day, OKC + Movies

CHRISTY CAME TO TOWN!

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Christy and I roomed together in Houston for a year and a half. She and Zack met in the same graduate college at Rice University, and almost immediately we knew that Christy was “our people”. We’ve been close friends since 2014!

We began our weekend by enjoying the weather on the patio at Empire Slice House in OKC, probably one of my favorite pizza spots in Oklahoma to date. I mean. Look at dat pizza. Plus they had Shiner beer, and ain’t nothin’ finer than Shiner, so we’re 2 for 2, Empire Slice House. HIGHLY RECOMMEND if you’re ever out and about around OKC! Christy picked a good day to fly in- Remicade/Pizza day! 🙂

Then we rented Hidden Figures a la RedBox. I love a girl power, and I love space. I can’t believe it’s taken so long to tell the story of these GENIUSES behind NASA who were complete trailblazers, except I kinda can (#society). But Hidden Figures is definitely up there with some of my favorite movies now. Just go buy it.

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Saturday’s weather demanded outdoor festivities, so we settled for some specialty pops in the sun with ice cold beer on the side. Christy said, “Hey Stacey-pretty sure you could make these for free.” <– not untrue. I also got a really good chicken and hummus wrap situation from a food truck, but I forgot to photograph. Still gettin’ this whole blogging thing down! A nice family sat at our table with us and immediately started talking politics. Honestly, I really enjoy how eager people are to make conversation here in Central Oklahoma. These people are genuine and kind, and they always have enough time to speak to you and make you feel like a friend…even if you disagree politically ;).

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I found a new sour beer that’s pretty good ^ . I. luv. sours.

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And then we walked down the street to a brewery for more sips. Unfortunately neither Christy nor I are big drinkers, so after three beers over the span of four hours we needed naps (I’m a little ashamed to say). So we came home, ate leftover pizza (#CarboLoading), and watched the new Beauty and the Beast. Emma, you’ve come a long way since Hermione, and I love you all the same. 

This morning we woke up and had breakfast at a local eatery and then walked a couple of miles around and throughout campus just to look around- OU is really quite beautiful. I know nothing about it, but the architecture is admirable.

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We finished off the weekend with a trip to the theatre to see Wonder Woman (lots of movies). I LOVED WONDER WOMAN!!!! GOOD LAWD I want to learn a dozen languages and Brazilian jiu jitsu and meet Chris Pine. Hope your weekend was just as great!

Have you seen Wonder Woman or Hidden Figures? Thoughts?
Any other sour beer drinkers in the house? Suggestions? 

Workout Wednesday: Summer Solstice Workout!

Happy HUMP DAYYYY!

Today has flown by for it being the longest day of the year- I’m not even sure if I can believe that today had the most daylight.

I follow this instagrammer, NutritionStripped, and in her story today she discussed something interesting that I’ve actually been pondering lately. Workouts don’t have to be a big to-do; they can just be a good part of your day. No special routines are required. Stacey’s version here: No “Slay” water bottles with graphic tee shirts. No fancy notebooks to lug around the gym. Sometimes it’s nice to just move your body without adding stress to it- just move! Whatever kind of movement makes you happy.

I’ve been trying to be more mindful in my own workouts without making them a thing. For instance, a couple days a week I try to run without any gadgets or music in my ears. I love running with goals and looking down to see that I’m staying on pace, but sometimes it’s SO NICE to just move your feet and let your thoughts swirl around without being drowned out by some Kelly Clarkson (the girl makes great running music, y’all). Pure, undisturbed movement. Also, I have NO ROUTINE when I go to the gym- I know- this will make some people absolutely NUTS. But for me it works right now.

However, if you do need some guidance fear not! I have somethin’ for ya 😉

Summer Solstice Workout (that can be done any day of the year)
It’s a doozy, and it’s for the whole body
-1 mile, easy
——————–
-Set a timer, jump rope for 5 minutes (I use this weighted jump rope)
-21 air squats
-21 burpees
-21 high knees
-21 commandos
-21 lunges
-21 push-ups
-jump rope for 5 minutes
*Repeat 6 times
———————
-1 mile, easy

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Recovery smoothie with frozen banana, Vega protein, a few frozen blueberries, and water. That’s it! Oh, and topped with some oats because I didn’t consume enough carbs today.

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And here’s a selfie, because I have blueberry seeds lodged in my teeth and I didn’t even notice. You’re welcome.

-Do you like to have a workout routine when you head to the gym? 
-What’s your favorite way to move? Spin class? Yoga? Weights? Dance parties in the kitchen?

Wedding Recap: Georgetown, TX

Wedding Recap: Georgetown, TX

This post obviously has nothing to do with running or food. But it’s a pretty cool part of life that I’d like to remember, and I thought, “HEY! Maybe someone else is planning a wedding and would like to creep on mine???”

So… in honor of receiving the wedding photos (from our amazing photographer), here’s one of the most fun days of my life:

7:00 am: Wake up Call

We stayed the night at the cozy cabins located onsite at the venue. I was SO NERVOUS/excited, and I’m not sure if I actually went to sleep. We woke up to a frigid seventeen degrees, a record low this year for Austin, Texas. I still had high hopes completely naive wishes of having the ceremony outdoors.
We headed over to Flair Austin for our 8:00 AM hair appointments, champagne and Round Rock Donuts in hand. Disclaimer: No one felt like drinking champagne, so we just towed it around with us.

12:00 pm: Make-up

As soon as the hair fun had ended, we raced over to the venue for makeup, courtesy of Veronica Smiley, ESPN, celebrity, and freelance makeup artist (AKA miracle-worker). I felt like Samantha Ponder.
Shoutout to my face for having zits after weeks of being clean and clear.

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Zack’s dad was kind enough to deliver sandwiches for everyone, so all stayed happy and full. I snacked on EPIC brand turkey jerky, wine (may or may not have been from a straw), and lots of water. I finally had to make a game time decision of where to have the ceremony due to the ridiculous cold. My bridesmaids were amazing, “It’s YOUR day. Where do YOU want to have the ceremony?” What did I do do deserve these people? We all thankfully decided on our Plan B: indoors. No way I could make people sit in 22 degrees while we said our vows!

2:30 pm: Dress

This deserves a shout-out to the photographer, Rebecca Taylor Photography. Everything was SUCH a blur and I wasn’t thinking straight most of the day, but it was her idea to pull me into the courtyard to get my mom and sisters get me into the dress. Such a sweet moment. Thank you, Becca!!!

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Earrings, a gift from Zack’s mom:

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And Zack was getting ready with his guys at the cabins at the same time:

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He look good.

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And those tuxes were fiyah.

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Zack said this was their “album cover”
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3:00 pm: “First Look”

A special moment, just for my #1 since day 1, my sweet dad:
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Love my dad ❤

3:30 pm: Bridal Party Pics

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Oh. My dress wasn’t ready in time for bridal portraits, but Becca miraculously made time to squeeze in a few while my gals finished getting ready. THANK YOU ❤

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Girl had her work cut out for her, because I am hella awkward.

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4:00 pm: Note Exchange
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4:45 pm: LET’S GET MARRIED!

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My late granddad’s wedding band was a gift to Zack from my Memaw. Zack had my ring custom made and hand-picked the diamond, and we designed my sapphire band together.

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I feel like I should maybe write a post about how we saved SO much money on our wedding, but I literally downloaded these invitations from Etsy for $12, and they were perfect.

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And I made all the signs myself #BrideOnABudget
*flips hair*

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Okay. Wedding time.

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Our ushers were the best.

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YAY!

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5:30 pm: Fajitas & Party Time

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[Really good] Speeches

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When the MOH spills a drink all over the groom… :p

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Father-Daughter Fun ❤
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Really surprised that our cake was amazing…our baker forgot it was our wedding day, and had to make an emergency delivery after I sent a panicked text. But it turned out GREAT!
Lemon cake with real raspberry filling. mmm.

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Devin, 3x garter toss reigning champ

Dancing with the bouquet toss winner, Lorraine Ralaine
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Invite Germans to your wedding. Let them lead the party.
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The most fun night!
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Thank you to EVERYONE who came to make us feel celebrated! You all are the reason why we had so much fun, and we hope you did too!

If I could offer any advice to anyone planning a wedding, just remember that at the end of the day, you’re going to walk away married to the person you love, and that’s the ultimate goal! It doesn’t matter if your baker forgets to bring the cake, or your wedding spontaneously gets moved inside because of record breaking weather (ha)…but all those memories certainly make the day all the more fun, I promise.

🙂

Stacey

Shoutout to:
-Rebecca Taylor Photography, a true God-send
-Flair Austin (hair)
-Stefanie Cutler (hair)
-Veronica Smiley Makeup
-Norma, Anthony, and Angel Springs Event Center
-Mario, our amazing caterer, who even took the time to pack us to-go meals and had them ready in our car that picked us up form the reception. HOMEMADE EVERYTHING.
-Rocks With Sass (bridesmaid jewels)
-My hard-working dad
-Jesus. None of this would’ve happened without Jesus. 
-Lindsay (MOH & BFF) for dealing with me, and Sydney, Becca, Shelby, Christy, Hailey, Susanne, and Haley for being the greatest friends