I love being awake early in the mornings on the weekends. I feel like the day is mine; like I’ve discovered a world without lines at the coffee shop, trafficless streets, and running routes free from swarms of people. Mine.
This morning I woke up and it felt fall-ish, so I thought I’d bake some quick granola in the spirit of the changing seasons. For all you runners and fitness freaks, this is an excellent source of complex carbs, fats, and fiber, giving you energy and keeping you fuller longer. Note that this stuff is pretty caloric, so proceed with caution before you eat it by the
What you’ll need:
-3 cups of old fashioned rolled oats (here’s the kind I buy in bulk, but use whatever makes you happy!)
-1 cup mixture of unsalted sunflower seeds, pumpkin seeds, and sliced almonds
-a splash of cinnamon (or a hefty shake. If I’m being honest, I never measure cinnamon, and I know this will drive some people nuts. Live a little, you rule-abiding, recipe-following friends- I promise you won’t regret it in this recipe.)
-3 tsp honey (optional- tastes great without it!)
-4 tbsp vanilla extract
-1 cup peanut buttah- stick it in the microwave for 10-20 seconds to soften
-1/2 cup coconut oil- also needs to be softened justttt a bit
-an oven, preferably one larger than my miniature oven, set to 350.
*The secret to this stuff is to mix the dry ingredients and wet ingredients separately before combining them*
-Spread mixture over a non-stick pan and stick in the oven for 5 minutes
-STIR and fluff with fork at the end of the 5 minutes- this will prevent the stuff from sticking to the pan and burning
-Stick it back in the oven for another 6 minutes
D O N E
Serve over yogurt, in a smoothie bowl, or in your hands. Enjoy!
Store in an air-tight container. Today I chose door number two pictured above, and I added raw cacao nibs for additional fun and excitement.
Hope you all have a great Saturday :). Mine is full of organic chemistry, a 5k, and a wedding. SO MUCH LIFE, and life is good.